SableBuddy Universe
Curiosity without borders. A universe where we explore how the brain, emotions and productivity work — and share it for free.
⚡ ADHD Toolkit — skills navigator
An interactive navigator: pick what's wrong right now — get a concrete skill. 74 techniques, 20 cognitive traps, an emotions map. In English and Russian. Free, no sign-up.
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Why this site exists
The manifesto: why every skill here is free, and what the Toyota system has to do with it. Read →
About me
Who is behind SableBuddy Universe and where these methods come from. Read →